As summer draws to a close, we focus on fueling our kids’ bodies and minds with delicious bacteria-powered beverages and fantastic fermented foods as they gear back up for school. This year it’s especially important to stay healthy, so we’ve packed in some immune-boosting treats
Here are some of the recipes inside:
Pumpkin Spice Kombucha, Water Kefir or JUN
Elderberry Immune Booster Kombucha, Water Kefir or JUN
Kombucha Sourdough Bread & fermented schmears like
Apricot Tasty Paste (fromt Miso, Tempeh, Natto, & Other Tasty Ferments by Kirsten K. Shockey and Christopher Shockey)